the blog

FACT: 1 in 4 children suffer from food insecurity. So we’re asking you to use your spare change to create real change. What started as a conversation over a kitchen table quickly became a mission. Since 2010, millions of meals have been distributed across the globe and right here in the United States by Feeding Hunger Everywhere (now US Hunger). We’re committed to joining the fight in our local community and invite you to help–simply by rounding up any your purchase and donating your spare change. Want more information on how to join the fight through food packing events or fundraisers, drop by their website for more details.  Because in a world of plenty, something has to change.

What makes us feel better than to give back to others? When we think about self-care, we focus on what we can do for our own health and happiness, but it’s a scientific fact–giving back can trigger endorphins in your brain and give you a sense of purpose. Aside from just making us feel good, those positive chemicals can also improve our health. They’ve been linked to muscle relaxation, a stronger immune system, lower stress levels and increased energy. They can also help alleviate symptoms of depression and anxiety. So, when the world gets crazy the best thing we can do is to focus on helping others.

That’s a resolution worth keeping!